Climbing Mont-Blanc: a personal challenge shared with a community of exceptional people

Why do it?

It will arouse greater responses within ourselves, echoes of what we would like to be. Have we reached the top of our own mountains?

“I appreciate why I come to the mountains; not to conquer them but to immerse myself in their incomprehensible immensity - so much bigger than we are; to better comprehend humility and patience balanced in harmony, with the desire to push hard; to share what the hills offer and to share it in the long term with good friends.” Alex Lowe

“The exploration of the unknown has led humanity to where we are today. The quest for knowledge, the willingness to accept risk for an unknown outcome, has allowed people to progress spiritually and intellectually. The thrill of discovering new reaches remains with many of us, in all walks of life. Those of us who found this calling and pursue it in the mountains are fortunate.” Conrad Anker

What we will get out of it?

It will allow us to edge along the fine lines between comfort and discomfort, actions and consequences, giving up and striving forwards, and for a brief moment it will change our perspectives on life.

It will link us inexorably to our fellow climbers creating a lifelong “community of action”, increasing our insights, ideas and impact on the worlds we influence.

“Mountains are intangible and must simply be lived. They allow us, however briefly, to escape, to act without the need to ask questions” Joe Simpson

Timing

Two days, between: June 21-23 or June 28-30, 2004

Team

Each person will be individually guided giving autonomy and maximum safety to all.

Posted on 27/05/2004 by MC - Email this article

Through playful interaction and heartfelt experiences, we will travel through key moments of our lives, working with and learning from them. We will look at the current and future qualities of our lives, examine our beliefs and transcend our limitations through Yoga, meditation, arts and exercises. It will teach us to pay attention to what is important to us and provide a background from which to design an exciting and love filled future.
 


The workshop takes place in the beautiful Italian mountains, about 1,5 hours away from Geneva, on the other side of the Mont-Blanctunnel. The Hotel “Notre Maison” is located in Vetan, a tiny, sunny village north of Aosta, at 1,800 meters elevation and with a panoramic view.
 
We start Friday November 14 at 19.00 and finish on Sunday November 16 at 17.00. The workshop will be facilitated by Sanjeev, Mark Schregle and Matt Cooper.
 
The costs for the workshop, including full board and lodging are 495 CHF, for early birds, paying before 15 October, the price will be 450 CHF.
 
Kindly register with Sanjeev (http://www.yogalife.org/Vetan.html) . The reservation of your place is ensured once you have paid the fees for the workshop. Account info for the payment: Sanjeev Kumar Bhanot, Credit Suisse, 12, Place du Marché, 1227 Carouge, pink payment slip, compte: 12-60-7 - bank account no: 167912-40-2 - clearing no: 5359. The fee for the workshop is non-refundable, unless you provide a replacement.

Posted on 13/10/2003 by Matt Cooper - Email this article

Matt & Mark are proud to annonce the organisation of our first all public Rythm Workshop in Geneva


A Rythm Workshop is a collaboratively self organized musical event created, “in the moment,” by all the people who participate.

When we, as a community, drum together, sharing our spirit in the form of rhythm, it changes our relationships for the positive.

As we play together, we give ourselves a rhythmical massage, an a emotional release and a healing.

Everyone who comes and participates has something to offer, and any one is welcome.

What do you need to bring? nothing but your sole, great expectations a friend and family. If you have your own favorite Djembe or Drum then it can come to.

When: Saturday 21st of June at 09:30. starting with coffee and croissant ending by 1230 (unless we can’t stop you)

Where: Quai Gustav-Ador (opposite the Parc des Eaux-Vives) Port Noir.........“Don’t worry you’ll see and hear us”

Please e-mail us (matt@them-sa.com) your intention of attending so we can organise the instuments in advance. A small contribution of Sfr 40.- /pers will go towards the rental of instruments and venue.

A special family price of Sfr 60.-/family no matter how many you are! (DNA will be tested though)


See you there....(In case of bad weather: check our web site http://www.them-sa.com/news_from_the_jungle or call Matt on 079 276 83 77)

Matt & Mark

Posted on 06/06/2003 by MC - Email this article

Laughter & Yoga Workshop on 20th June in WMO


Give yourself an unforgettable treat of 2 hours of Yoga and laughter. Learn how to laugh and enjoy when you want without any outside stimulants. You will laugh so much that you forget all your worries and pains and go home with a new boost of energy.

The benefits of laughter:
• is one of the best muscle relaxants.
• reduces the levels of stress hormones epinephrine and cortisol. It can be said to be a form of dynamic meditation or relaxation.
• strengthens the immune system: Researchers have found that after laughter therapy there is an increase in antibodies (Immunoglobulin A), which is believed to have a protective capacity against some viruses and infections.
• reduces high blood pressure.
• laughter increases the levels of endorphins in our bodies, which are natural pain killers.
• makes you look younger: People do exercise for all the muscles of the body, but there is no regular exercise designed for facial muscles except in Yoga. Laughter is an excellent exercise for your facial muscles. It tones up the muscles of the face and improves facial expressions.
• stimulates heart and blood circulation and is equivalent to any other standard aerobic exercise.

When 20 June 03 at 12:00 to 14:00
Where WMO Salle C-2
   
Workshop leaders Sanjeev Bhanot, Matt Cooper and Mark Schregle
Logistics Please wear comfortable clothes in which you can do exercises and bring your exercise mat or a large towel along.

If you are interested in attending this workshop please contact Sanjeev@yogalife.org

Posted on 06/06/2003 by Matt - Email this article

Join us on a journey to India, practicing yoga, reflecting on your life and enjoying Ayurvedic treatments. Take time to understand how you have come to where you are in your life and explore new paths to live a full-blossomed future.

We will be spending 9 nights in the breathtaking 15th century Neemrana Palace in Rajasthan. Details of the trip can be seen on our partners web site at:

http://www.yogalife.org/IndiaRetreat2003.htm

Posted on 24/05/2003 by Matt Cooper - Email this article